Weigh In record (no journal entry) for 30 March 2023
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62.3 kg
Lost so far: 5.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 52.13g | Prot: 100.19g | Carbs: 187.61g.
Breakfast: Pirkka Siemenetön Makea Rypäle, Яблоко. Lunch: Шоколадные Печенья (с Маслом), Гречка Отварная, Kotimaista Kanan Filee Suikale. Dinner: Snickers Snickers Ice Cream (72,5Ml), Pirkka Siemenetön Makea Rypäle, Банан, Яблоко. Snacks/Other: Magnum Mini White, Rainbow Mansikanmakuinen Proteiinipatukka. more...
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Gaining 7 kg a Week
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.k0l_0bok.'s Weight History
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