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Ich wünsche Euch einen schönen Donnerstag :)
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80 kg
Lost so far: 5.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 29.80g | Prot: 38.12g | Carbs: 116.97g.
Breakfast: Ehrmann High Protein Pudding Hazelnut. Lunch: Bon-Ri Express Reis Parboiled Asiatische Art. Dinner: Gekochte Aubergine, Baby-Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Geriebener Gratin- und Pizzakäse, Milsani Creme Fraiche. more...
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Losing 0.6 kg a Week
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