Weigh In record (no journal entry) for 27 March 2023
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1829 kcal
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Fat: 69.36g | Prot: 116.64g | Carbs: 189.91g.
Breakfast: Maribel Bio Organic Peanut Butter, Date, Kotimaista Mustikka, Myllykivi Neljän Viljan Hiutale, Pohjolan Meijeri Rasvaton Maitojuoma. Lunch: Kanamestari Maustamaton Broilerin Fileepihvi, Miyata Shirataki Noodles Original Flavor, McEnnedy Maple Syrup, Maribel Bio Organic Peanut Butter, Broccoli. Dinner: Kanamestari Maustamaton Broilerin Fileepihvi, Maple Syrup , Sesame Butter (Tahini) (Made From Kernels), Milbona Feta, Olive Oil, Sweet Potato , Mango, Kale . Snacks/Other: Boström Vadelmatorttu, Milbona High Protein Pudding Caramel. more...
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Losing 0.7 kg a Week
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Ellallaalaa's Weight History
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