Weigh In record (no journal entry) for 30 March 2023
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69.7 kg
Lost so far: 19.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 16.90g | Prot: 88.91g | Carbs: 196.53g.
Breakfast: Яблоко Зеленое, Здоровей Хлебцы Гречишно-Рисовые. Lunch: Бульон из Индейки, Щедрые Хлебцы Гречневые, Индейка Отварная. Dinner: Банан, Щедрые Хлебцы Гречневые. more...
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Losing 2.1 kg a Week
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annyshka_sh's Weight History
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