Weigh In record (no journal entry) for 30 March 2023
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88.6 kg
Lost so far: 10.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.59g | Prot: 81.56g | Carbs: 62.73g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Баранина, Помидоры, Нут (Вареный). Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Запеканка с яблоками без муки и сахара. more...
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Gaining 0.7 kg a Week
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nerovna_k_$ladosti's Weight History
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