Weigh In record (no journal entry) for 30 March 2023
|
61.4 kg
Lost so far: 29.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 43.11g | Prot: 28.93g | Carbs: 165.00g.
Breakfast: Яшкино Конфеты Крокант, Snickers Сникерс, Сыр Маасдам, Коломенское Батон Нарезной. Lunch: Магнит Лаваш Ереванский. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|