ElenaNevedrova's Journal, 28 Mar 23

ElenaNevedrova's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 March 2023

67.8 kg Lost so far: 1.3 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2023:

297 kcal

Fat: 8.70g | Prot: 30.90g | Carbs: 15.30g. Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Herbalife Протеиновый Коктейль Формула 1. Dinner: Herbalife Протеиновый Коктейль Формула 1. more...

2126 kcal

Exercise: Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ElenaNevedrova's Weight History

View Complete History

ElenaNevedrova's Journal, 28 Mar 23

Submit a Comment

ElenaNevedrova's Weight History