ulichka9081's Journal, 30 Mar 23

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Weigh In record (no journal entry) for 30 March 2023

58.5 kg Lost so far: 1.9 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2023:

762 kcal

Fat: 21.83g | Prot: 82.15g | Carbs: 52.43g. Lunch: Dr. Oetker Разрыхлитель Теста, Рыба, Мистраль Гречка, Яйцо (Целое), Селяночка Овсяная Мука. more...

2160 kcal

Exercise: Hiking - 2 hours and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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ulichka9081's Journal, 30 Mar 23

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ulichka9081's Weight History