Weigh In record (no journal entry) for 29 March 2023
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42 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 50.31g | Prot: 100.20g | Carbs: 217.92g.
Breakfast: Vitalin Farelo de Aveia sem Glúten , Ovo Mexido, True Source True Vegan Doce de Leite, Açaí. Lunch: Vapza Peito de Frango Desfiado Cozido, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Ovo Mexido, Kiwi, Vitao Semente de Girassol. Snacks/Other: Vitalin Farelo de Aveia sem Glúten , True Source True Vegan Doce de Leite. more...
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Gaining 0.1 kg a Week
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