Weigh In record (no journal entry) for 30 March 2023
|
61.6 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 36.10g | Prot: 47.14g | Carbs: 117.12g.
Breakfast: 낙곱새. Lunch: 해초미인 비빔소스, 해초미인 슬림 미역면, 살짝 삶은 계란, 오뚜기 우동면사리, 티아시아키친 치킨 마크니 커리. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mingbbo73's Weight History
|