Weigh In record (no journal entry) for 30 March 2023
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104.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 44.53g | Prot: 79.94g | Carbs: 74.41g.
Breakfast: Real Сырники Классические. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Жареная или Запеченная Свиная Отбивная, Global Village Зелёный Горошек, Real Сырники Классические. more...
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Gaining 4.9 kg a Week
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fastovaaa's Weight History
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