Sebastian_72's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
73.3 kg Lost so far: 4.7 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
1378 kcal Fat: 66.30g | Prot: 39.51g | Carbs: 159.15g.   Breakfast: La Serenísima Dulce de Leche Clásico, CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz, Café Cortado, Medialuna. Lunch: Sandwich de Miga. Snacks/Other: Café Cortado, Medialuna, Carrefour Budin de Vainilla. more...
2101 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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Sebastian_72's Weight History


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