Weigh In record (no journal entry) for 30 March 2023
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 10.69g | Prot: 21.50g | Carbs: 43.34g.
Breakfast: 계란후라이, 동원 마일드참치, 대림선 크라비아, 밥. more...
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Gaining 3.5 kg a Week
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ahdtlffkd's Weight History
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