Weigh In record (no journal entry) for 30 March 2023
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 4.84g | Prot: 46.41g | Carbs: 0.00g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Losing 0.3 kg a Week
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Albertjjz's Weight History
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