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Артемиссия22
Journal
29 Mar 23
Артемиссия22's Journal, 29 Mar 23
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Weigh In record (no journal entry) for 29 March 2023
58.8 kg
Lost so far:
8.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2023:
1263 kcal
Fat: 70.92g | Prot: 35.61g | Carbs: 122.25g.
Breakfast:
Russian Omelet with Milk, Хлеб Черный.
Lunch:
Торт, Блинчики с Мясом.
Dinner:
Йогурт.
more...
1556 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Артемиссия22's Weight History
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