aduaneiras.loira's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

78 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1132 kcal

Fat: 15.62g | Prot: 51.83g | Carbs: 189.77g. Breakfast: Banana-Maçã, Vital Suco de Laranja Integral, Camil Arroz Branco (50g), Camil Feijão Carioca Temperado Cozido, Peito de Frango, Puré de Batata feito com Leite (de Batata Fresca). Lunch: Café Brasileiro Café com Açúcar, Bolachas Crackers de Trigo Integral. Dinner: Cuscuz (Cozido). more...

2134 kcal

Exercise: Sleeping - 20 minutes, esteira - 33 minutes, Resting - 23 hours and 7 minutes. more...

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aduaneiras.loira's Journal, 06 May 21

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aduaneiras.loira's Weight History