Weigh In record (no journal entry) for 05 March 2023
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109.9 kg
Lost so far: 5.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 79.20g | Prot: 127.01g | Carbs: 180.40g.
Breakfast: Kaffee mit Milch, Coppenrath & Wiese Hot Chocolate Brownie. Lunch: Freshona Gemüsepfanne Feinschmecker Art, Culinea Hähnchen Gyros . Dinner: Pote Rindergulasch in Pikanter Soße. Snacks/Other: König Pilsener Pils, Alesto Pflaumen. more...
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Losing 0.2 kg a Week
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The Flesh's Weight History
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