Weigh In record (no journal entry) for 29 March 2023
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66.7 kg
Lost so far: 1.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 46.21g | Prot: 54.41g | Carbs: 68.25g.
Breakfast: Norven Сьомга Слабосолена, Яичница, Авокадо. Lunch: Nescafe 3 в 1, Печеночные Оладьи, Рис Отварной, Чудова Марка Буряк Варений. Snacks/Other: Бащинский Куриные Чипсы. more...
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Losing 1.2 kg a Week
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olga_best2008's Weight History
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