Weigh In record (no journal entry) for 29 March 2023
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62.0 kg
Lost so far: 15.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2671 kcal
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Fat: 116.24g | Prot: 118.58g | Carbs: 300.26g.
Dinner: Florida's Natural 100% Pure Florida Orange Juice, Freedom's Choice Shard Cheddar Cheese, Arnold Sesame Seeded Sandwich Buns, Red Baron Classic Crust - 4-Cheese Pizza, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties . Snacks/Other: Pineapple , Hershey's Milk Chocolate Bar with Almonds. more...
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steady weight
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dis kilaman jarro II's Weight History
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