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😆
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80 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 126.98g | Prot: 94.79g | Carbs: 160.63g.
Breakfast: Ayçiçek Yağı, Havuç, Krem Peyniri, Yumurta, Muz. Dinner: Yeşil Yapraklı Marul, Beyaz Ekmek, Sütaş Kaşar Peyniri, Emin Dana Kuru Köfte , Közlenmiş Patlıcan, Ayçiçek Yağı. Snacks/Other: Göynük Süt, Kelly's Fitness Club Antep Fıstıklı Beyaz Çikolatalı Granola, Proteinocean Whey Protein Vanilla. more...
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Losing 1.8 kg a Week
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sisko1patates's Weight History
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