fatdegilfit.'s Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023

70.7 kg Lost so far: 2.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

584 kcal

Fat: 31.20g | Prot: 25.07g | Carbs: 63.24g. Dinner: Ayran, Domino's Pizza Karışık Pizza (Orta Boy), Menemen, Ebegümeci. more...

1839 kcal

Exercise: Hiking - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week


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fatdegilfit.'s Weight History