Weigh In record (no journal entry) for 28 March 2023
|
44.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 28.09g | Prot: 60.74g | Carbs: 75.44g.
Breakfast: Ежевика, Vivil Multi Vitamin Bonbons Waldfrucht, Andechser Natur Joghurt 0,1%, Exquisa Körniger Frischkäse Fitline 0,8%. Dinner: Vivil Multi Vitamin Bonbons Waldfrucht, Azur Zitrone Zero, Edeka Snackbox Vegetarisch, Intact Traubenzucker Himbeere, Rocka Nutrition No Whey Bar White Chocolate Peanut Caramel. Snacks/Other: Rocka Nutrition No Whey Bar White Chocolate Peanut Caramel, Monster Ultra Watermelon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastiasdk's Weight History
|