Weigh In record (no journal entry) for 29 March 2023
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73.7 kg
Lost so far: 2.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 18.06g | Prot: 14.29g | Carbs: 3.01g.
Breakfast: Кофе. Lunch: Творог 18%. more...
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Losing 0.4 kg a Week
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