Weigh In record (no journal entry) for 29 March 2023
|
91.2 kg
Lost so far: 0.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 50.53g | Prot: 67.44g | Carbs: 168.89g.
Breakfast: Biedronka Mix Sałat z Rukolą , Pomidory, Owsianka, Banan, Domowe Zupa Krupnik, Ser Gouda, Salami, Chleb Biały. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|