Weigh In record (no journal entry) for 29 March 2023
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 19.38g | Prot: 32.63g | Carbs: 85.33g.
Breakfast: Buncis, Kubis, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Merah, Buah Pir, Jeruk. Dinner: Khong Guan Classic Chocolate Cream Wafer, Telur Rebus, Telur Rebus. more...
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Losing 0.8 kg a Week
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Putrianzela02's Weight History
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