Weigh In record (no journal entry) for 29 March 2023
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74.5 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.76g | Prot: 105.26g | Carbs: 11.00g.
Breakfast: Evogen Isoject, Carne de Cerdo, Bistec de Res. Lunch: Bistec de Res. Dinner: Lala Lala Light Low Carb. more...
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steady weight
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Emiliano_Over's Weight History
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