Weigh In record (no journal entry) for 29 March 2023
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45.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 30.75g | Prot: 57.81g | Carbs: 34.00g.
Breakfast: Горчица, Остромечевские Просторы Сметана 18%, Куриная Грудка Отварная, Bonduelle Кукуруза Сладкая, Правило Салата Микс 2 Серджио, Брест-Литовск Сыр Легкий 35%. more...
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Losing 3.5 kg a Week
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