Weigh In record (no journal entry) for 18 January 2015
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2015:
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1889 kcal
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Fat: 62.66g | Prot: 49.24g | Carbs: 286.72g.
Breakfast: Лаваш, Миндаль, Аджика, Гречка, Оливковое Масло. Lunch: Добрый Сок Цитрусовый Микс, Лито Отруби Овсяные, Casa Giulia Джем из Персиков. Dinner: Каравай Парижская Булочка с Творогом, Багет, Перекресток Капуста Цветная Жареная. Snacks/Other: Красный Октябрь Шоколад Аленка. more...
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1303 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Everdeeen's Weight History
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