Rebeca.tamanini's Journal, 29 Mar 23

Processo lento mas progressivo!
53.1 kg Lost so far: 3.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
869 kcal Fat: 20.00g | Prot: 56.54g | Carbs: 125.84g.   Breakfast: Nestlé Grego Sabor Morango. Lunch: Sobrecoxa de Frango, Caqui, Vagem Cozida, Arroz Branco (Cozido), Carioca Feijão Cozido. Dinner: Pepino (com Casca), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Abobrinha. Snacks/Other: Goiaba Vermelha, Integralmedica Whey 100%. more...
Losing 2.5 kg a Week

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Rebeca.tamanini's Weight History


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