FelipedeChile's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023
87.9 kg Lost so far: 5.1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:
1145 kcal Fat: 28.95g | Prot: 95.23g | Carbs: 126.18g.   Breakfast: En Linea Cereal Proteina, Strawberries , Loncoleche Yoghurt Protein . Lunch: Chicken Thigh, Cabbage , Celery , Nestlé Jalea, Maggi Sopa para uno Pollo, Tomatoes. Dinner: Banana, Tottus Vacuno Molida Tartaro, Calaf Duetto Chocolate, Chef Salsa Bolognesa. Snacks/Other: Your Goal Protein Snack Yoghurt & Berries, Strawberries , Your Goal Twenty’S Chocolate Fudge. more...
1999 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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FelipedeChile's Weight History


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