Weigh In record (no journal entry) for 29 March 2023
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103.4 kg
Lost so far: 0.4 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 68.96g | Prot: 85.76g | Carbs: 141.09g.
Breakfast: Sadia Mortadela Defumada, Bauducco Torrada Integral, Ovo Frito. Lunch: Bauducco Torrada Integral, Sopa de Legumes com Carne, Sadia Hambúrguer de Carne Bovina, Abóbora Cozida (de Abóbora Fresca). Dinner: Perdigão Salsicha Hot Dog, Pão Francês sem Miolo. Snacks/Other: Bauducco Amanteigado Sabor Gotas de Chocolate, Garoto Baton Ao Leite, Bauducco Maxi Goiabinha Integral, Laranja Pêra. more...
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Losing 2.1 kg a Week
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anni3808's Weight History
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