Weigh In record (no journal entry) for 29 March 2023
|
77.7 kg
Lost so far: 2.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 35.04g | Prot: 64.38g | Carbs: 175.00g.
Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Finna Food Sambal Terasi Uleg, Terung. Snacks/Other: BonCabe Makaroni Krispi Level 10, Pepaya, Kolak. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayanaputri00192's Weight History
|