Weigh In record (no journal entry) for 29 March 2023
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77.3 kg
Lost so far: 2.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 60.00g | Prot: 32.70g | Carbs: 163.80g.
Breakfast: Kinder Bueno White, Горячая Штучка Чебупели с Ветчиной и Сыром . more...
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Losing 0.7 kg a Week
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