Weigh In record (no journal entry) for 29 March 2023
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71.4 kg
Lost so far: 4.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 42.41g | Prot: 33.50g | Carbs: 63.76g.
Breakfast: Капучино, Чизкейк. Lunch: Artfruit Голубика, Самокат Страчателла Мягкий Сыр, Красные Помидоры, Огурец (с Кожурой), ВкусВилл Котлеты Домашние (Говядина, Свинина). more...
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Losing 0.6 kg a Week
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лимонный чай's Weight History
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