Weigh In record (no journal entry) for 29 March 2023
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 48.61g | Prot: 30.15g | Carbs: 161.96g.
Breakfast: Даниссимо Творожок с Хрустящими Шариками . Lunch: Doshirak Чачжан Мён, Салат Витаминный, ВкусВилл Ролл Нори с Кетой и Томатами. more...
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Losing 4.9 kg a Week
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mshklnn24's Weight History
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