Weigh In record (no journal entry) for 29 March 2023
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69.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 52.99g | Prot: 34.48g | Carbs: 23.76g.
Breakfast: Кофе с Молоком, Омлет с Молоком. Lunch: Кофе с Молоком, Омлет с Молоком. Dinner: Салат Овощной с Маслом. more...
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Gaining 1.1 kg a Week
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Raz dva tri's Weight History
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