Weigh In record (no journal entry) for 29 March 2023
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68.9 kg
Lost so far: 4.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 32.02g | Prot: 105.51g | Carbs: 63.98g.
Breakfast: Banana. Lunch: Alpro Protein Vegetal (Nature), Super U Tzatziki Extra, Tomatoes, WW Penne Protéinées, CHARAL Boulettes Au Bœuf . Dinner: Muscletech Nutritech Ripped French Vanilla Swirl . Snacks/Other: Chiefs Milk Protein (Chocolate). more...
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Losing 2.5 kg a Week
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NovieAfrillies's Weight History
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