Weigh In record (no journal entry) for 26 March 2023
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56.5 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 114.06g | Prot: 143.00g | Carbs: 232.97g.
Breakfast: 菠萝, 巧克力, 巴旦木, 小红莓, 蔚优 脱脂牛奶, 鸡蛋（整个）, 雪菊 谷朊粉, 花生酱. Lunch: 每日坚果, 汤面, 青椒肉丝. Dinner: 腰果, 炒粉, 炸魷魚, 牛蛙, 蛏子. more...
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Gaining 2.1 kg a Week
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emilieguo's Weight History
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