Алина_стройнеет's Journal, 29 Mar 23

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Weigh In record (no journal entry) for 29 March 2023

65 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

780 kcal

Fat: 34.16g | Prot: 17.66g | Carbs: 102.80g. Breakfast: Ржаной Хлеб, Вдохновение Шоколад Темный. Lunch: Гречка Отварная. Snacks/Other: Вдохновение Шоколад Темный. more...

2104 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Алина_стройнеет's Journal, 29 Mar 23

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Алина_стройнеет's Weight History