Weigh In record (no journal entry) for 29 March 2023
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 31.42g | Prot: 48.28g | Carbs: 150.36g.
Breakfast: Piątnica Skyr z Mango i Marakują, Bułka z Ziarnami, Kawa z Mlekiem i Cukrem. Dinner: Grześkowiak Surówka Meksykańska z Kukurydzą, Dania Express Nuggetsy z Kurczaka w Panierce w Stylu Tempura, Frosta Mintaj Panierowany, Aviko Zig Zag Frytki Karbowane do Piekarnika . more...
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steady weight
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kubus puchatek's Weight History
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