Weigh In record (no journal entry) for 29 March 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 69.51g | Prot: 69.56g | Carbs: 137.24g.
Breakfast: Слабое Кофе с Сахаром, Жареное Яйцо, Савушкин Сыр Творожный Сливочный 60%, Котлета Свиная, Евроопт Хлеб Зерновой. Lunch: Обычные Блины. Dinner: Виталюр Блинчики с Творогом. Snacks/Other: Песочное Печенье, Ветчина, Хлеб. more...
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Losing 4.9 kg a Week
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katyakatya00's Weight History
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