Weigh In record (no journal entry) for 29 March 2023
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70.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 14.16g | Prot: 18.23g | Carbs: 69.24g.
Breakfast: Пятерочка Банан, Активия Натуральный Йогурт, ВкусВилл Молоко 3,2%, Кофе (из Молотых Зерен), Крыжовник, Гранд Меню Блинчики с Творогом, Гранд Меню Блинчики с Мясом. more...
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Gaining 0.1 kg a Week
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Ramshish's Weight History
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