Weigh In record (no journal entry) for 29 March 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.82g | Prot: 54.67g | Carbs: 66.59g.
Breakfast: Gutes Land Sandwichscheiben mit Cheddar, Wiltmann Peperoni-Salami, Kerrygold Extra Gesalzen, Korn Mühle Gemischte Brötchen Zum Fertigbacken, Ehrmann High Protein Chocolate & Topping. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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