Weigh In record (no journal entry) for 29 March 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 55.06g | Prot: 93.20g | Carbs: 174.29g.
Breakfast: Parmalat Йогурт Безлактозный Натуральный Parmalat Comfort. Lunch: Чай Несладкий, Щелковохлеб Хлеб Экстра, Перекресток Котлета из Трески. Dinner: Салат Овощной с Маслом, Мясновъ Колбаски Мясновъ Вкусняшка Куриные. Snacks/Other: Rich Томатный Сок. more...
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Losing 0.9 kg a Week
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Donnie_Darko97's Weight History
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