Weigh In record (no journal entry) for 29 March 2023
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88.5 kg
Lost so far: 10.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.18g | Prot: 69.98g | Carbs: 79.67g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец (с Кожурой), Помидоры, Баранина, Нут (Вареный). Dinner: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Красное Яблоко, Творог 9%. more...
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Losing 0.7 kg a Week
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nerovna_k_$ladosti's Weight History
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