Weigh In record (no journal entry) for 29 March 2023
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84.5 kg
Lost so far: 3.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 36.17g | Prot: 67.70g | Carbs: 116.15g.
Breakfast: Ясно Солнышко Каша Овсяная с Абрикосом. Lunch: Жареная или Запеченная Курица, Свежий Хлеб Хлеб "Курский" Подовый, Помидоры. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Divakovapoxydei's Weight History
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