Weigh In record (no journal entry) for 29 March 2023
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57.5 kg
Lost so far: 11.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 30.64g | Prot: 98.46g | Carbs: 134.15g.
Breakfast: Яйцо, Своя Лінія Мед Акацієвий, Голубика, Рисовая Мука, Творог 5%. Lunch: Чудова Марка Буряк Варений, Помидоры, Куриное Филе, Barilla Спагетти Отварные. Dinner: Lidl Protein Bar . Snacks/Other: Alesto Миндаль , Киви, Фрукты Слива. more...
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Losing 2.1 kg a Week
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allazhenia's Weight History
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