Weigh In record (no journal entry) for 29 March 2023
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60.8 kg
Lost so far: 9.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 25.59g | Prot: 23.26g | Carbs: 37.82g.
Breakfast: Кедровые Орехи , ФЭГ Капуста Квашеная с Морковью. Lunch: Вареное Яйцо, Увелка Гречка в Пакетиках. Dinner: Индейка Тушеная, Миндаль Миндаль. Snacks/Other: Черноголовка Кола без Сахара. more...
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Losing 0.6 kg a Week
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viktoria02282's Weight History
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