Weigh In record (no journal entry) for 29 March 2023
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 37.88g | Prot: 46.03g | Carbs: 162.31g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Пирог с Картошкой. Dinner: ВкусВилл Лапша Вок с Курицей, Роллы Филадельфия, Горячие Роллы. Snacks/Other: Домик в деревне Молоко 3,2%. more...
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Losing 2.8 kg a Week
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Sveta_19821982's Weight History
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