Weigh In record (no journal entry) for 29 March 2023
|
63.2 kg
Lost so far: 6.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 28.01g | Prot: 49.63g | Carbs: 121.21g.
Breakfast: Premialle Брынза, Асканія Мед Квітковий, Киви, Комгалком Хлебцы Ржаные, Яготинский Творог 5%. Lunch: Good Morning Гранола с Шоколадом To Go. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_*Ксюша_*'s Weight History
|